Guide

What actually happens at your first appointment

Forty-five minutes, in order: what we ask, what we test, what you leave with and the written estimate at the end of it.

5 minute read Updated August 2026

Most of the reasons people put off a first physiotherapy appointment come down to not knowing what the forty-five minutes actually involves. They picture a pain diary, a scan referral, or being told to rest and come back in a fortnight. None of that is what happens here, and it is the same shape of appointment for almost everyone who books an initial assessment at Second Creek.

Book forty-five minutes unless the presentation is genuinely complex, post-surgical or spans more than one region, in which case sixty is worth the extra time. That length includes the whole conversation and the hands-on testing described below, so nothing is rushed and nothing is billed separately.

The four parts of a first visit

In order

From the waiting room to the written estimate.

  1. 01

    What have you stopped doing

    Not a pain score out of ten. Socks, stairs, the shopping, getting off the floor: the ordinary thing that has quietly stopped working tells us more than any number.

  2. 02

    We watch you do it

    Bend, sit to stand, step up, reach behind you, whatever the actual task is. How you move usually tells us more than where it hurts.

  3. 03

    Hands-on testing

    Working through the painful area and the joints above and below it, to confirm or rule out the likely causes. This is where the dowel comes out if a hip hinge is part of the picture.

  4. 04

    The explanation and the plan

    A plain-language answer for what we found, treatment started in the same visit, two or three exercises to take away, and a written estimate of how many appointments the plan is likely to need.

Scans, what to wear and what to bring

On scans

Usually you do not need one first. Most back, neck and shoulder problems can be assessed and treated without imaging, and a scan often shows changes that have nothing to do with the pain you actually have. If the assessment points to something a scan would genuinely change our management of, we will say so and write to your GP that day rather than order one ourselves.

On what to wear

Something you can move in. Shorts for a hip, knee or back problem, a singlet or t-shirt for a shoulder or neck. Bare feet are fine in the clinic, and we will ask you to walk and step during the assessment, so leave the good shoes at home if you can.

On what to bring

Any scans or discharge notes you already have, your health fund card if you want the HICAPS claim processed on the spot, and a referral if you have one. A referral is only required if you are claiming through a GP chronic disease management plan, a work injury claim or DVA. Physiotherapy is a primary contact profession, so most people book directly without one.

On the written estimate

This is the part most clinics skip. At the end of the first appointment you get an honest number: how many visits a plan like yours usually takes, written down rather than left open-ended. For a first-time back or neck problem that average is about five visits, and at visit three we give you a straight read on whether it is tracking to that number or not.

First visit

Book forty-five minutes to start.

Usually seen within two to three business days, plus early mornings from 7am and two later evenings each week.

(08) 5550 0070

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