Second Creek Physiotherapy
(08) 5550 0070 Book an assessment

Mobility

Return to everyday activity coaching

Bring the actual task in. The shopping bag, the garden bed, the sock, the stairs at your place.

$130 to $220 45 min Norwood and Adelaide's inner east

What it covers

Return to everyday activity coaching

Price
$130 to $220
Length
45 min
Category
Mobility
HICAPS
Claimed on the spot
Included
5 items

The last stage of most plans is the one people skip, and it is the reason a problem comes back. This appointment is about the specific thing you want returned to your ordinary week. Bring the bag, describe the garden bed, tell us the height of your back step. We rehearse it under our eye, load it up, find the bit of it that still fails, and fix that bit. Where the task will not travel, we come to you and coach it where it actually happens.

Included in the price

  • The real task rehearsed and loaded in front of us
  • Technique coached for lifting, carrying, kneeling and stairs
  • The failing part of the task isolated and trained
  • A short maintenance routine to hold it
  • On-site option at your home or workplace

On the day

How this one runs.

  1. 01 Name the task and break it into its parts
  2. 02 Rehearse it under load in the clinic
  3. 03 Isolate and train the part that still fails
  4. 04 Hand it back as something you no longer think about
A detail from Second Creek Physiotherapy relevant to return to everyday activity coaching

What it costs

$130 to $220

clinic appointments sit at the lower end; an on-site session at home or a workplace sits at the top and includes travel

Book a session

Asked every week

Asked about this appointment.

Is this just more exercises?
No. It is the task itself, done properly, with us watching. Exercises build the capacity; this appointment makes sure the capacity gets used the right way when it counts.
Can you come to my workplace?
Yes, within about ten kilometres. It is worth it when the problem is a specific lift, a bench height or a repeated movement we cannot fake in the clinic.

On this appointment

Reviews left for return to everyday activity coaching.

  • I told Bridie I wanted to get back into the vegetable garden and she made me kneel down and get up again about fifteen times in the room. Felt ridiculous. Worked.

    Ruth C., Marden

Often paired with

Serving Norwood, Kent Town, Kensington, Kensington Park, Beulah Park, Rose Park and 14 more suburbs.

Older adult mobility and balance

Keeping stairs, the shower step and getting off the floor within reach, for as long as possible. $120 to $210

Initial physiotherapy assessment

Forty-five minutes to work out what is actually driving the problem, not just where it hurts. $125 to $155

Follow-up consultation

The standard thirty minute appointment: reassess, treat, change the program, keep it moving. $95 to $115

Next step

Book a session

Ring (08) 5550 0070 or send the form and we will confirm a time. Most first appointments are seen within two to three business days.

Book an appointment

Also worth knowing

  • You get a written estimate of how many visits your plan is likely to need at the end of the first appointment, not an open-ended course
  • A straight progress read at visit three, in writing, including when it is not working
  • If we are not the right help, we will say so in the first appointment and there is no charge for it
  • The same physiotherapist for the whole plan wherever the roster allows
  • No treatment you have not had explained and agreed to first

Ask about return to everyday activity coaching

Tell us what is going on and we will reply with a time and, if it helps, which practitioner we would suggest.

or call (08) 5550 0070

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