Second Creek Physiotherapy
(08) 5550 0070 Book an assessment

Rehabilitation

Sports injury rehabilitation

Ankles, knees, hamstrings and shoulders, loaded properly and returned to the sport, not just to comfort.

$115 to $155 45 min Norwood and Adelaide's inner east

What it covers

Sports injury rehabilitation

Price
$115 to $155
Length
45 min
Category
Rehabilitation
HICAPS
Claimed on the spot
Included
5 items

Club sport across the inner east keeps this part of the diary full from March through to September. We assess the injury and the way you were moving before it happened, settle the acute phase quickly, then load through the stages that actually matter: tolerance, strength, speed, change of direction and the sport-specific movement. Return to play is a set of criteria you meet, not a date on a calendar, and we will tell your coach the same thing we tell you.

Included in the price

  • Acute assessment and a clear early management plan
  • Staged loading through strength, speed and change of direction
  • Step, hop and single-leg testing before return to play
  • Written return-to-play criteria you can show a coach
  • Liaison with your club or GP where you want it

On the day

How this one runs.

  1. 01 Settle the acute injury and protect it only as long as needed
  2. 02 Rebuild strength and single-leg control
  3. 03 Add speed, hopping and change of direction
  4. 04 Meet the return-to-play criteria before you play
A detail from Second Creek Physiotherapy relevant to sports injury rehabilitation

What it costs

$115 to $155

standard 45 minute rehabilitation sessions sit at the lower end; longer testing appointments before return to play sit at the top

Book with Anh

Asked every week

Asked about this appointment.

How soon can I get back to playing?
It depends on the injury and how you load through the stages, so we will not give you a date in the first appointment. What you will get is the list of things you need to be able to do first, and a realistic range.
Can you talk to my club?
Yes, with your say-so. A short written summary of what you can and cannot do at training saves everyone the argument on a Thursday night.
Do you see junior athletes?
Yes. Growing athletes get a different plan again, particularly around load through a season, and a parent is welcome in the room the whole time.

On this appointment

Reviews left for sports injury rehabilitation.

  • Rolled my ankle playing on a Saturday and was in on the Monday. Anh gave me a list of things I had to be able to do before playing again rather than a date, and stuck to it when I tried to argue.

    Dev A., Magill

  • Hamstring took longer than I wanted and they never pretended otherwise. Solid rehab, no nonsense, and they talked to my coach so I did not have to.

    Josh W., Trinity Gardens

Often paired with

Serving Norwood, Kent Town, Kensington, Kensington Park, Beulah Park, Rose Park and 14 more suburbs.

Exercise rehabilitation

The part that lasts: graded strength and movement work you can keep doing after we finish. $115 to $140

Post-surgical rehabilitation

Structured rehabilitation after knee, hip, shoulder and spinal surgery, run to your surgeon's protocol. $115 to $155

Initial physiotherapy assessment

Forty-five minutes to work out what is actually driving the problem, not just where it hurts. $125 to $155

Next step

Book with Anh

Ring (08) 5550 0070 or send the form and we will confirm a time. Most first appointments are seen within two to three business days.

Book an appointment

Also worth knowing

  • You get a written estimate of how many visits your plan is likely to need at the end of the first appointment, not an open-ended course
  • A straight progress read at visit three, in writing, including when it is not working
  • If we are not the right help, we will say so in the first appointment and there is no charge for it
  • The same physiotherapist for the whole plan wherever the roster allows
  • No treatment you have not had explained and agreed to first

Ask about sports injury rehabilitation

Tell us what is going on and we will reply with a time and, if it helps, which practitioner we would suggest.

or call (08) 5550 0070

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